Types Of Addiction And Their Treatments 1. Behavioral Addiction It refers to compulsive behaviors that are repeated despite the negative consequences. Some examples include gambling, sex, shopping, and internet use disorder. 2. Process Addiction It refers to an excessive preoccupation or dependence on a specific behavior or activity, such as exercise, eating, or work, which […]
Support Network In Recovery From Addiction A crucial component of overcoming addiction is developing and creating a support network and cultivating relationships. Anyone going through rehabilitation would do well to cultivate healthy relationships with others in their lives, both personally and professionally. It’s sometimes difficult to calm your nerves and feel secure when you don’t
Sober Curious : A Movement For Change The phrase sober curious has entered our popular vernacular and seems to be a growing trend. Month-long sobriety challenges like Dry January and Sober October are hardly new, but the sober curious movement seems to be gaining global traction. It was coined by Ruby Warrington in her book ‘Sober Curious:
Wine Mom Culture “Wine mom culture” refers to a cultural trend where the consumption of wine is humorously associated with a specific demographic—mothers. This phenomenon has gained visibility through various forms of media, including social media platforms, memes, and representations in popular culture. Most people on social media will be familiar with mommy drinking culture,
Does Drinking Alcohol Affect Recovery From Other Drug Use? Here the burning question is: Does drinking alcohol affect recovery from other drug use? There is also an ongoing debate about whether those trying to overcome addiction from drugs can safely drink or not. Many people feel that if they have never had an issue with
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12 Step Program: An Overview The 12 Step program was initially developed by the founders of Alcoholics Anonymous, Bill Wilson and Dr Bob Smith (both recovering alcoholics) in 1935. The program provided a system of recovery based on spiritual principles, and due to its success was adapted for many other recovery programs including Narcotics Anonymous,
Understanding The Criteria For Alcohol Use Disorder Alcohol use disorder (AUD), also known as alcoholism, is a complex and multifaceted condition characterized by an inability to control alcohol consumption despite negative consequences. It involves heavy or frequent drinking that leads to emotional distress or physical harm. This disorder can range from mild to severe and
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Recovery from drug, alcohol and process addiction is often a long road. Therapy is usually a recommended component in rehabilitation, and many people choose programs that include treatments such as Motivational Interviewing (MI), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and 12 Step Recovery. However, the role of exercise in the recovery of
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Addiction is a chronic illness characterised by compulsive substance use, impaired control over substances, craving, tolerance and withdrawal. It exists on a continuum ranging from mild to severe and affects an estimated 35 million people globally. Despite its commonality, there are still many pervasive stigmas surrounding addiction which make it difficult for those seeking treatment
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